Gym on Sidechat | Thinking about getting wrist wraps (already have straps) for the gym. What are the benefits if you've used them? Worth it?

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Thinking about getting wrist wraps (already have straps) for the gym. What are the benefits if you've used them? Worth it?

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Anonymous 1d

They’re really only useful if u get wrist pain when pressing or struggle to keep ur wrists straight

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Anonymous 1d

They’re good for when you go for heavy pushing exercises. They keeps your wrists in line and prevent injuries. Can also help on very certain exercises, like keeping your wrists in line on curls, for example

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Anonymous

#2 1d

Overall, useful to have, but not necessary

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