Gym on Sidechat | guys is it normal to look bigger after training?? is this bc the muscles swell after working out?? idk it just makes me a bit self conscious cause i feel bigger than what the scale says

Join communities on Sidechat Download

guys is it normal to look bigger after training?? is this bc the muscles swell after working out?? idk it just makes me a bit self conscious cause i feel bigger than what the scale says

3

3

Anonymous 59w

Yes it’s called a pump

11

Anonymous 59w

It happens because blood rushes into the muscles. It’s normal and can last longer for certain people

2

Anonymous

#1 59w

is it normal for it to last for hours or even the whole day

1