Gym on Sidechat | guys is it normal to look bigger after training?? is this bc the muscles swell after working out?? idk it just makes me a bit self conscious cause i feel bigger than what the scale says

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guys is it normal to look bigger after training?? is this bc the muscles swell after working out?? idk it just makes me a bit self conscious cause i feel bigger than what the scale says

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Anonymous 33w

Yes it’s called a pump

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Anonymous 33w

It happens because blood rushes into the muscles. It’s normal and can last longer for certain people

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Anonymous

#1 33w

is it normal for it to last for hours or even the whole day

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