Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 40w
I took a strength class yesterday I did the best to push myself but also listen to my body. Now it hurts to sit down . What do I do ? 😭
comment

7
upvote 2 downvote
default user profile icon
Anonymous 40w

Let your body recover

upvote 3 downvote
default user profile icon
Anonymous 40w

Go for a walk

upvote 1 downvote
default user profile icon
Anonymous 40w

Is your body adapting. Once it gets part of your routine you will feel bette.

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 40w

I’m so tired I go straight to bed I’m too tired to eat . I work in restaurant so I’m clocking in 10k steps

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 40w

Yeah you should eat in case that wasn't obvious

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 40w

This exactly why I dont want to work out im never hungry and especially not for meat 🤮

upvote 1 downvote
default user profile icon
Anonymous replying to -> #3 40w

I dont do this often but im trying too. The pain was so bad I cant walk up/down or sit with pain

upvote 1 downvote