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Gym 19w
Just under three weeks out from regional
281 upvotes, 21 comments. Sidechat image post by Anonymous in Gym. "Just under three weeks out from regional"
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21
upvote 281 downvote
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Anonymous 19w

Dude you look fucking nuts lmao, how long you been lifting for?

upvote 53 downvote
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Anonymous 19w

Bro looks like a Greek statue wtf

upvote 43 downvote
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Anonymous 19w

Are you real or did the sky bless the Earth with this Adonis?

upvote 13 downvote
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Anonymous 19w

HOLLYYYYY LATSSSSS

upvote 12 downvote
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Anonymous 19w

You are?? SO beautiful???

upvote 12 downvote
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Anonymous 19w

you have nice butt cheeks

upvote 9 downvote
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Anonymous 19w

I was unaware calf muscles looked like that… seems like I have some work to do

upvote 8 downvote
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Anonymous 19w

holy shit your back is crazy bro

upvote 5 downvote
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Anonymous 19w

what do you eat in a day??

upvote 1 downvote
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Anonymous 19w

Show us your face you coward

upvote -2 downvote
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Anonymous replying to -> #4 19w

Call me Michelangelo because I wanna make a sculpture of him

upvote 6 downvote
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Anonymous replying to -> purple_boat59 19w

I do too but mainly in the crotch region

upvote 13 downvote
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Anonymous replying to -> #2 19w

Thank you bro, 10 years now - competing for four

upvote 14 downvote
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Anonymous replying to -> purple_boat59 19w

🙏🏻

upvote 6 downvote
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Anonymous replying to -> #4 19w

I am very much real thank you haha

upvote 8 downvote
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Anonymous replying to -> #6 19w

Heavy standing raises built mine

upvote 6 downvote
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Anonymous replying to -> #7 19w

They did say my glutes weren’t big enough last year, so I have been hip thrusting 2x weekly since

upvote 13 downvote
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Anonymous replying to -> #8 19w

Ty bro 🙏🏻

upvote 7 downvote
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Anonymous replying to -> OP 19w

Ofc man - damn I love to see the dedication, that’s awesome, inspiring ngl

upvote 5 downvote
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Anonymous replying to -> #11 19w

Well I’m pretty deep in prep right now, so not enough. But what I eat depends on if I’m at maintenance, in a surplus, or in a deficit. The main levers that are manipulated diet wise are carbs and then fats to a lesser extent, protein stays pretty consistent year long

upvote 2 downvote
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Anonymous replying to -> OP 19w

You’re welcome, Mr. Mean-looking CALVES like fr is it just me or do your calves have their own biceps??

upvote 1 downvote