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Lactose intolerant and just found out Protein powder has dairy in it FML
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Anonymous 10w

Get whey isolate. Significantly less lactose (not zero but may be tolerable)

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Anonymous 10w

Um wtf did you think it was made of??? never heard of whey tht didn’t involve milk

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Anonymous 10w

I’m also lactose intolerant and I use Prime Protein powder from Equip foods. It’s a beef base and tastes good. I personally like the peanut butter flavor

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Anonymous 10w

go buy a couple cases of muscle milk from costco, been doing this for years

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Anonymous replying to -> #1 10w

Idk bruh I’m new to the gym I didn’t really think about it

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Anonymous replying to -> #3 10w

Thanks, that would be the move if I didn’t just buy and use a giant bag of whey, gonna have to tuff it out w lactaid 😭😭

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Anonymous replying to -> OP 10w

Good luck soldier 🫡

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