Gym on Sidechat | Been consistent in the gym for a month now, decided to do a weight check BIGGGG mistake. I went from 135lbs to 151lbs.

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Been consistent in the gym for a month now, decided to do a weight check BIGGGG mistake. I went from 135lbs to 151lbs.

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Anonymous 16w

Muscle? Or just not in a calorie deficit while lifting?

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Anonymous

#1 16w

I am in a deficit but I am also a woman and losing weight is different from men, I do cardio after lifting too

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