Gym on Sidechat | Be honest why is all my fat in my upper body and how do I get rid of all the upper body fat in my arms and back

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Be honest why is all my fat in my upper body and how do I get rid of all the upper body fat in my arms and back

5 upvotes, 2 comments. Sidechat image post by Anonymous in Gym. "Be honest why is all my fat in my upper body and how do I get rid of all the upper body fat in my arms and back"

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Anonymous 2w

Only way is to be in a calorie deficit. Working on strength training for back will help give that more defined look. If you need any suggestions on exercises let me know!

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Anonymous 2w

Also my posture sucks 🥲

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