Gym on Sidechat | Be honest why is all my fat in my upper body and how do I get rid of all the upper body fat in my arms and back

Join communities on Sidechat Download

Be honest why is all my fat in my upper body and how do I get rid of all the upper body fat in my arms and back

5 upvotes, 2 comments. Sidechat image post by Anonymous in Gym. "Be honest why is all my fat in my upper body and how do I get rid of all the upper body fat in my arms and back"

2

5

Anonymous 15w

Only way is to be in a calorie deficit. Working on strength training for back will help give that more defined look. If you need any suggestions on exercises let me know!

6

Anonymous 15w

Also my posture sucks 🥲

1