9
Your triceps are insane
something about steak and lobster
Death grip me respectfully
falling in love with you
Girl pls drop the routine 🙏
And shoulders too
Dm me
Came here to say that about this diva
Use progressive overload and at least 1 min rest |Dumbells bench press 10x3 |Dumbells shoulder press 10x4 |Single arm Over head tricel extensions 10x3 |Dumbells lat raises 12x3 | Chest fly 10x3 | Reverse cable fly 10x3 | Triceps pressdowns 10x3