Gym on Sidechat | Had an in body scan done and I gained 2.4 lbs muscle since last time while staying same weight! 😊 (for reference im 27 year old female)

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Gym 10w

Had an in body scan done and I gained 2.4 lbs muscle since last time while staying same weight! 😊 (for reference im 27 year old female)

17 upvotes, 10 comments. Sidechat image post by Anonymous in Gym. "Had an in body scan done and I gained 2.4 lbs muscle since last time while staying same weight! 😊 (for reference im 27 year old female)"

Anonymous 10w

11% BF as a female makes you a certifiable bad assed bitch

Anonymous 10w

Where do u get those done at

Anonymous

#1 10w

Orange theory I’m a member

Anonymous

OP 10w

Oh nice

Anonymous

#1 10w

However I’m not sure how totally accurate it is. My % body fat I don’t think is actually that low

Anonymous

OP 10w

Yeah fair but even it’s a bit off it’s still really good

Anonymous

OP 10w

Do you tbink orange theory has been good for u? Thinking abt getting a membership after. A week of class

Anonymous

#2 10w

I really like it. It’s not for everybody but it helps me push myself harder than I would working out by myself

Anonymous

OP 10w

Yup I agree. I’ve gone like 5 ish times and I like it. My main goal is weight loss so I feel it would be good

Anonymous

#2 10w

Lots of people go into it for weight loss, but HIIT workouts while they are calorie burning they do raise your appetite so you gotta be careful of that