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kadesgotquads04

Tricep doing tricep things
54 upvotes, 13 comments. Sidechat image post by kadesgotquads04 in Gym. "Tricep doing tricep things"
upvote 54 downvote

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Anonymous 5w

Bro do you have a trainer or something? How do I get big like this fr 😭

upvote 3 downvote
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Anonymous 5w

bro just told me that bulk szn is coming up

upvote 2 downvote
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Anonymous 5w

absolutely massive thighs

upvote 1 downvote
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Anonymous replying to -> #1 5w

Tom plays is my idol lol

upvote 3 downvote
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Anonymous replying to -> #2 5w

I train myself😮‍💨 but honestly find a training style you like and spam it. The growth will come, just gotta give it time

upvote 3 downvote
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Anonymous replying to -> kadesgotquads04 5w

Damn. Signing up for your gym rn, and literally just copying you 💀

upvote 3 downvote
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Anonymous replying to -> #2 5w

Lmao word. Prepare for the most diabolical leg days known to man😮‍💨

upvote 2 downvote
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Anonymous replying to -> kadesgotquads04 5w

TON PLATZ LEG DAY BABY

upvote 3 downvote
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Anonymous replying to -> kadesgotquads04 5w

do u do the same exercises every time?

upvote 1 downvote
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Anonymous replying to -> #1 5w

I do a quad day and a hamstring day. A few movements are different but overall still the same

upvote 4 downvote
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Anonymous replying to -> kadesgotquads04 5w

I think my legs are decent, it’s my arms n chest that need work 😭 I got pretty heavy on legs

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Anonymous replying to -> #2 5w

Just hit your arms and chest twice a week and you’ll see results!

upvote 3 downvote
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Anonymous replying to -> #3 5w

Right around the corner

upvote 3 downvote