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Gym 18w
I can’t believe I used to be 300lbs
72 upvotes, 5 comments. Sidechat image post by Anonymous in Gym. "I can’t believe I used to be 300lbs"
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5
upvote 72 downvote
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Anonymous 18w

Congratulations!

upvote 9 downvote
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Anonymous 18w

Proud of you man I’m in the same boat but you got this!

upvote 5 downvote
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Anonymous 18w

Please share your tips

upvote 3 downvote
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Anonymous replying to -> #3 18w

Everyone is different but I kinda watched what I ate weight lifted and stretched

upvote 3 downvote
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Anonymous replying to -> #3 18w

Its 75 diet 25 working out. Cut out the ultra processed garbage, dont drink any sodas or coke, and start gradually incorporating greens into your cooking. Try one new veggie a week. Some things are easier than others. Onions, peppers, spinach and lettuce are easy to prepare

upvote 2 downvote