i like making frozen yogurt bowls for the evening: 1 cup plain greek yogurt, 2oz cashew butter (or any other nut butter you like), 1 scoop of your favorite protein powder, and 1 tbsp any maple syrup. i mix the protein powder with a splash of water first, then mix everything else

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A few weeks ago I did chicken breast, roasted sweet potato, and zero sugar baked beans and it worked pretty well

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my recent hyper fixations have been oatmeal and chia seeds in the morning. for lunch i do like nacho dip scramble. i use tofu and beans with hot sauce and lettuce but you could do any type of meat you want fr. i either eat it with chips or put it in a wrap

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