cheesestring on Sidechat | Anyone have tricep workouts I could try? The usual cable extension, machines, and dumbbells don’t get the activation I want and I’m not sure why

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cheesestring

Anyone have tricep workouts I could try? The usual cable extension, machines, and dumbbells don’t get the activation I want and I’m not sure why

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Anonymous 11w

you should try an overhead cable extension

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Anonymous 11w

or easy bar skull crusher

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Anonymous 11w

If you're not getting activation from multiple different workouts, you might be the problem (your form)

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Anonymous 11w

I really like diamond pushups

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Anonymous

#1 11w

I’ve tried overhead cable but I’ll try skull crushers again

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Anonymous

#3 11w

Weighted dips too

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