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Gym 35w
I’m going to the gym what’s the first thing I should work on
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3

upvote 3 downvote

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Anonymous 35w

Warm up then exercise routine

upvote 1 downvote
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Anonymous 35w

ARMS

upvote 1 downvote
🎳
Anonymous 35w

Form-leads to better progression through the years I’d be so much farther ahead if I prioritized bomb squat form before throwing all that weight learned through injuries over time

upvote 1 downvote