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Gym 18w
chia pudding is so gas i just wish ts didn’t have sm calories😭
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Anonymous 18w

I once had a teaspoon of dry chia (ate it like a preworkout on the way to the gym) started feeling unusually extremely full, later learned that chia expands to 35x its volume when it takes up water

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Anonymous replying to -> #1 18w

Went to the ER, was in extreme pain. Vomited out a bunch of chia.

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Anonymous replying to -> #1 18w

Also correction it was a tablespoon not teaspoon

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