Any glute exercise too. Bigger butt makes back shots look better
2
Anonymous25w
light weight rows and heavy pulldowns (wide and close grip), trust
0
Anonymous25w
Pushups, hand release pushups, cable pulls, barbell shoulder shrugs, and Supermans are a few things that come to mind.
-1
Anonymous#125w
Thank you good sir
1
Anonymouschudmunkey25w
I mean I’m definitely spreading and bi, but I don’t know what you’re talking about
29
AnonymousOP25w
I thought you need tips for posing
3
Anonymouschudmunkey25w
if it’s exercise selection one vertical pull, a horizontal pull with a pronated grip and one with a neutral grip. And some sort of rdl or back extension.