Gym on Sidechat | I always have the urge to spam my 40-50g protein breakfast for lunch, dinner and dessert just to hit my daily protein goal, instead of trying to find other things to eat 😭

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I always have the urge to spam my 40-50g protein breakfast for lunch, dinner and dessert just to hit my daily protein goal, instead of trying to find other things to eat 😭

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Anonymous 21w

The only way

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Anonymous 21w

the method

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Anonymous 21w

Drop the recipe and a pic

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Anonymous

#3 21w

It’s the most basic thing ever tho 😅. Just 4 fried or scrambled eggs (24 g of protein) 4-6 strips of bacon (16-24g) A strawberry and banana smoothie with either protein powder or yogurt (either 6 g from the yogurt or 20 g from protein powder) Total: 46 - 68 g of protein but I usually do the lower end

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