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Gym 3w
how do you stay positive with muscle atrophy from an injury?
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5
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Anonymous 3w

Depending on what your priorities are, I think it’s safe to assume you agree that lifting is a life long journey. The dedication to staying on that track belongs to you. I can almost promise you no one who has stayed true to a passion their whole life and looked back to say “ man those few weeks I couldn’t do xyz 60 yrs ago really just ruined everything for me.” No, they wouldn’t be discouraged. Same goes for an injury. You’ll come back and you’ll appreciate the craft even more 💪

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Anonymous 3w

This is a tough problem to face, but I tell myself that if I did it once I can do it again

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Anonymous 3w

Life sucks, shi happens, drop ur nutz and show others ur better

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Anonymous replying to -> #2 3w

thank you! trying to remind myself that i came back from the first two times so i can come back from this one as well. i just started really locking in and seeing progress but it’ll be my 3rd acl, mcl, and meniscus surgery 😔

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Anonymous replying to -> OP 3w

You got this, just remind yourself that no one works the way you do beast

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