Gym on Sidechat | I use to be an avid runner and Im having trouble getting back into running longer distances 6-8 miles without my feet hurting so much that I stop. I have flat feet which doesnt help. What are some recommendations people may have for shoes or inserts?

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I use to be an avid runner and Im having trouble getting back into running longer distances 6-8 miles without my feet hurting so much that I stop. I have flat feet which doesnt help. What are some recommendations people may have for shoes or inserts?

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Anonymous 19w

Go to a running store and get fitted for shoes/inserts, everyone’s feet are different

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