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AYO i dont feel comfy posting pics but i’ve been at it in the gym for about 1.5-2 months now and i feel like im ACTUALLY seeing results now LETS GOOO CHATTTTT
chat how long does it take to see results? it’s been about a month i been using weights atop my cardio & i think i’m seeing results but can’t tell if it’s placebo, i didn’t take “progress pics” bc i fear it might be unhealthy for me to track like that
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Anonymous 8w

i’ve upped weights immensely since starting too, leg press from 70 now 130 (my body weight), low rows from 60 now 100, chest press from 30 now 60, lat pull downs from 40-50 now 70, LIKEEE all around progress. (obviously that’s not all of it). i feel like it’s important to note i use all machines currently, im not comfortable using free weights yet since i fear i do not know what im doing & I would get embarrassed but STILLLLL PROGRESSSS!!!

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Anonymous 8w

LETS GOOO IM SO PROUD OF YOU

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Deleted 8w

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Anonymous 8w

THANK YOUUUU. you’re right about needing to get over it 🫩 IM JUST EMBARRASSED LMFAO. i was an athlete my whole life & in hs (just now getting back to lifting) so im not super unfamiliar with free weights but my gym is like a community one so it can be hard to even find free benches, but thats nooo excuse its just scary 😭 but THANK YOU EEEK esp for the motivation too i’ll think of you next time i go & do free weights

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Anonymous replying to -> OP 8w

That’s great progress

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Anonymous replying to -> #2 8w

THANK YOOOOU!!!!

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Anonymous replying to -> #2 8w

EEEEE

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Anonymous replying to -> OP 8w

OF COURSE

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Anonymous replying to -> OP 8w

GONNA MAKE EVEN MORE PROGRESS

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