Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 21w
Why tf are my biceps sore after legs
comment

3
upvote 9 downvote
default user profile icon
Anonymous 21w

Depends on what you are hitting. If you hit RDL’s Bulgarians, goblet squats, dumbbell squats, and anything where you got to grip a lot of weight like that, they COULD be why

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 21w

I did front squats, so maybe that?

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 21w

Oh yes for sure that can 100% make it biceps sore babe LOL🤣

upvote 3 downvote