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Gym 20h
Genuinely no worse feeling than getting the bench press 99% of the way up then failing to lock it out
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5
upvote 22 downvote
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Anonymous 15h

Not sure how advanced of a lifter you are but if you can focus on and engage your lats at your sticking point it can help push it that last little bit

upvote 2 downvote
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Anonymous 20h

Real

upvote 1 downvote
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Anonymous replying to -> #1 15h

I was attempting 365 if that tells you anything

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Anonymous replying to -> OP 12h

Nah it doesn’t

upvote 1 downvote
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Anonymous replying to -> OP 11h

Very Solid bench depending on bodyweight but the lat engaging could still be helpful

upvote 1 downvote