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Gym 22h
In like the next two months if I keep this up all summer till late August
3 upvotes, 1 comment. Sidechat image post by Anonymous in Gym. "In like the next two months if I keep this up all summer till late August"
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Anonymous 22h

Depends on what ur eating and how consistent u are. If ur goal is weight loss in general u can expect to lose 1-3lbs per week on a consistent diet but muscle growth is much slower so ur not gonna look insane in 2 months. Just stay consistent and remember it’s a marathon not a sprint. Progress takes time

upvote 1 downvote