Specifically I guess what’s a sustainable fat loss plan that works hella good - just starting trying out running, but I have the shittiest endurance rn so I can only do like lvl 6 on a treadmill for 3 mins

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I mean I’m not sure what your bf% is but 5 ft and 135 doesn’t sound like a bad build at all. 10lbs of fat and some muscle would probably do wonders for you. I don’t think you’ll get there in a sustainable way in 2 months though. I think your best move rn is lighten up the boxing a little bit, lift heavy 2x per week, and eat around 130g of protein a day. I would work towards eating mostly Whole Foods to hit protein also. You do this and you’ll likely lose 5-10 pounds and gain some muscle by June.

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