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are there any exercises to get a smaller butt as a guy?
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Anonymous 8w

Don't work it out

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Anonymous 8w

Dawg what lmao

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Anonymous 8w

Can’t really know without seeing first

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Anonymous replying to -> #1 8w

ok, i’d assume it’d make it bigger?

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Anonymous replying to -> #1 8w

should i avoid abductors

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Anonymous replying to -> #2 8w

genuine q

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Anonymous replying to -> OP 8w

Exercising causes hypertrophy, which makes your muscles bigger. Exercises do not exist to make muscles smaller.

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Anonymous replying to -> #2 8w

but i feel like its fat like idk

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Anonymous replying to -> OP 8w

lose weight

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Anonymous replying to -> #2 8w

but i’m fit everywhere else😭😭

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Anonymous replying to -> #2 8w

it’s weird ig maybe it’s muscle but i’ve never worked glutes

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Anonymous replying to -> OP 8w

welp, lose more weight

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Anonymous replying to -> OP 8w

and yes, the glutes are the abductors of your body

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Anonymous replying to -> OP 8w

Do you do squats? Abductors?

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Anonymous replying to -> #3 8w

👀

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Anonymous replying to -> #2 8w

nah dude i just started gym but ive always lowkey had the dumpy. i have been recently doing abductors on leg day

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Anonymous replying to -> OP 8w

Abductors are a glute exercise. Sounds like you just have really good glute genetics ngl. In that case, just get bigger legs and it’ll look more proportional.

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Anonymous replying to -> #2 8w

thanks my g rlly appreciate

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