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Gym 3w
How do I fix my sleep. Like I’ll go to bed at 11pm but then wake up at 3am and just toss and turn for hours
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Anonymous 3w

Mirtazapine is my savior for sleep, it boosts appetite though which could be a drawback for some people

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Anonymous replying to -> bluebatchicago 3w

I do NOT recommend over the counter antihistamines like ZzzQuil though since they dehydrate you like crazy and are not meant to be used long-term

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Anonymous replying to -> bluebatchicago 3w

Ur saying it boosts appetite as well?? Bro I gotta get on this now im bulking currently. Thank you gonna look into this more

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Anonymous replying to -> OP 3w

It's a common side effect and not its main use. It works out great for me though since two of my other medications suppress appetite and if I followed my natural hunger cues I'd only eat like 1000 calories or less a day. Also Hayley Williams wrote a song about it lol

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Anonymous replying to -> OP 3w

I will say though my insomnia is mostly trouble falling asleep and less so staying asleep

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