Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 25w
It’s so satisfying when you feel like you didn’t have a good workout but then you feel the soreness a day or two later
comment

6
upvote 219 downvote
default user profile icon
Anonymous 25w

Soreness has zero correlation with hypertrophy

upvote 19 downvote
default user profile icon
Anonymous 25w

Sore does not equal good workout

upvote 10 downvote
default user profile icon
Anonymous 25w

Incredibly reassuring bc sometimes I get into junk set/rep territory bc I feel like it's not enough

upvote 3 downvote
default user profile icon
Anonymous 25w

DOMS

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 25w

okay thanks

upvote 50 downvote
default user profile icon
Anonymous replying to -> #3 25w

I am aware

upvote 15 downvote