I'd def recommend starting, not noticed anything negative except for peeing more and you will not lose your hair from creatine

10

No hairloss, if you take too much u get diarrhea

9

No empirically proven side effects. Your weight will go up as it saturates but that’s just water. If you’re going to do a loading phase (which isn’t necessary) don’t take all 20 grams in one sitting, spread the dose out over the day.

6

Thanks :) I’ve done my part of research and it’s mainly just to let my parents know I’m not going to be using drugs but thank you for your comments

4

Been taking creatine for years and no side effects. Just bigger muscles

1

As long as you drink enough water you should be fine

1