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Gym 20w
Psa: everyone’s metabolism is different. Stop trying to say it’s a matter of in vs out there are other factors that contribute to weight gain
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Anonymous 20w

As someone with PCOS I know this too well :/

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Anonymous 20w

Those other factors fall under the category of in vs out

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Anonymous replying to -> #2 20w

Again everyone’s metabolism is different. Sometimes the same amount of calories gets processed differently by different bodies

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Anonymous replying to -> OP 20w

Metabolism=out

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Anonymous replying to -> #2 20w

And again everyone’s metabolism is different so I don’t understand what point you’re trying to make

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Anonymous replying to -> OP 20w

It means that you have the ability to track your calories, see how your weight changes over time, and then estimate the calories that you put out because of your individual metabolism. Because cico is all encompassing if you actually do the math

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Anonymous replying to -> #2 20w

That was never the point and everyone’s metabolism is different

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