Gym on Sidechat | if ur a tall girl who struggles w feeling Rdls in ur back I strongly recommend elevating the front of ur feet! I tried it and it is a game changer!

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if ur a tall girl who struggles w feeling Rdls in ur back I strongly recommend elevating the front of ur feet! I tried it and it is a game changer!

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Anonymous 12w

You're not supposed to feel it in your back it's supposed to be glutes(?)

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Anonymous

#1 12w

I know, I meant elevation helps to not feel it on ur lower back

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