Gym on Sidechat | Just got out the hospital, no working out for 2 to 3 weeks. As someone that works out 6 days a week, how am I supposed to function?!

Join communities on Sidechat Download

Just got out the hospital, no working out for 2 to 3 weeks. As someone that works out 6 days a week, how am I supposed to function?!

1

6

Anonymous 1d

maintain other healthy habits! keep up with hydration, eating well, sleeping, getting steps in. are you allowed to do stretching? you could work on mobility and flexibility

1