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Gym 5w
Is repping 70lb dumbbells a good achievement for a lifter of 2 years , started repping 15s when I started but I don’t know if I should be at a higher progression at this point
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Anonymous 5w

What lift

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Anonymous 5w

Depends on starting point ngl - but this is def above average compared to majority of population, so good on you

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Anonymous replying to -> #1 5w

Probably bicep curls? Maybe bench? Either way it seems good

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Anonymous replying to -> #1 5w

Any movement on the bench from shoulder press to flat dumbbell chest press my bad I should have been more specific

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Anonymous replying to -> OP 5w

Nice progress. Are you actually doing 70s for both shoulder press and flat bench? That would imply you're either not trying or disproportionately weak on flat bench

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