Gym on Sidechat | I lost a lot of weight then put it back on and I’ll do really well all day then after dinner I don’t feel satisfied and I had buttered noodles and hot dog buns and bread like fuck man what do I do cause I am eating hella egg whites and veggies everything

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I lost a lot of weight then put it back on and I’ll do really well all day then after dinner I don’t feel satisfied and I had buttered noodles and hot dog buns and bread like fuck man what do I do cause I am eating hella egg whites and veggies everything

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Anonymous 9w

Have you tried pushing your dinner time later so you don’t have enough time before bed to get hungry again

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Deleted 9w

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Anonymous 9w

Bro I’m in so deep it’s not like binging just the weekend it’s every day, the only thing that’s worked in the past was eating 2 meals a day and spending my whole day sitting in bed playing mobile games and only having w things in my fridge

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