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Gym 23w
what are my worst muscle groups and what should i do to modify my physique to perfect it? just looking for opinions 😛🤞5’1” 112lbs about to get on a light cut
26 upvotes, 9 comments. Sidechat image post by Anonymous in Gym. "what are my worst muscle groups and what should i do to modify my physique to perfect it? just looking for opinions 😛🤞5’1” 112lbs about to get on a light cut"
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9
upvote 26 downvote
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Anonymous 23w

Arms, primarily biceps

upvote 14 downvote
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Anonymous 23w

Hit those posterior deltoids girlll, and I guess the whole shoulder in general. Along with the lats, this will further help your hourglass shape

upvote 1 downvote
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Anonymous replying to -> #1 23w

A girl said this. And they’re wrong. Hit eveything but biceps and shoulders and you’ll look great

upvote -12 downvote
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Deleted 23w

Comment Deleted

upvote 0 downvote
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Anonymous replying to -> #2 23w
post
upvote 6 downvote
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Anonymous 23w

Feminine and child like are very different. Just not gay

upvote 1 downvote
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Anonymous replying to -> #2 23w

You are giving shit physique advice for someone looking to grow their weak points

upvote 10 downvote
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Anonymous replying to -> #1 23w

Thank you! I’ve been overloading biceps but I have long insertion points so it doesn’t show very well…or maybe i need to smbau and hit them harder LOL 💕

upvote 2 downvote
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Anonymous replying to -> #6 23w

thank you bae 💕🤞 any exercise recs?

upvote 1 downvote
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Anonymous replying to -> OP 22w

Don’t too much, could result in the opposite result that you want. Would say incorporate a preacher curl machine and some form of reverse curl (reverse grip straight or ez bar, hammer curl etc) and try to do 6-8 sets at the start of the days where you hit biceps

upvote 2 downvote