Gym on Sidechat | Want to go jogging do some running outside but it’s too hot and hate mosquitoes. Treadmill good enough?

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Want to go jogging do some running outside but it’s too hot and hate mosquitoes. Treadmill good enough?

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Anonymous 39w

yes

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Anonymous 39w

a treadmill is no different than doing cardio outside. Do whichever option you prefer

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Anonymous 39w

Yes it is good. Especially if it means you avoid a heat stroke

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