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Gym 3w
I was running 2 miles/day on the treadmill with no problems for like 7 months. Then like a month ago, I suddenly started getting SUPER disoriented/dizzy. Now I can only make it 1-1.5miles before I HAVE to jump off or I'll pass out. Anyone know what's up?
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Anonymous 3w

Sometimes I don't even get too dizzy, my legs just get all weird and stop working properly and my feet get really wobbly and my whole gait gets too unsteady and I gotta stop 😭

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Anonymous 3w

Are you eating enough and drinking water

upvote 4 downvote
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Anonymous 3w

You have cancer and you will die yesterday

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Anonymous replying to -> OP 3w

Make sure to eat three meals a day, get enough sleep, and drink plenty of water. As a runner I now the temptation is to stay skinny but food is fuel for the body. Equally as important is getting enough sleep and drinking water.

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Anonymous replying to -> OP 3w

Need carbs before your workout for fuel, need to hydrate properly you may need electrolytes

upvote 3 downvote