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Gym 7w
At the start of summer I was 300 pounds and now I’m 260 but I don’t see a difference in me like I feel a little better but when I look in the mirror all I see is 300 pound me
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6
upvote 16 downvote
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Anonymous 7w

If you lost 40lbs, there’s a difference. Cut yourself some slack - that’s incredible. You see yourself every day so you don’t notice the changes. If I were you I would take pics first thing tomorrow morning before eating of your front, sides, and back, completely relaxed. Use that as a comparison when you’re down to 220 and see the changes made with another 40 lost

upvote 13 downvote
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Anonymous 7w

Really good job, keep it up!! 😎

upvote 1 downvote
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Anonymous 7w

40lbs in 3 months?!? How?!??

upvote 1 downvote
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Anonymous 7w

Improvement is great keep it going

upvote 1 downvote
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Anonymous replying to -> #2 7w

Hour on treadmill at 3 speed 15 incline then either upper body or lower body and constantly staying in a calorie deficit

upvote 6 downvote
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Anonymous replying to -> OP 7w

Oh nvm I can’t do that treadmill lol

upvote 1 downvote