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Gym 19w
any tips on building my quads?
20 upvotes, 7 comments. Sidechat image post by Anonymous in Gym. "any tips on building my quads?"
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7
upvote 20 downvote
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Anonymous 19w

Girl you look good!

upvote 12 downvote
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Anonymous 19w

Leg extensions- point your toes inward to hit your outer quad

upvote 6 downvote
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Anonymous 19w

i loooove elevated goblet squats!! set my quads on fire everytime

upvote 6 downvote
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Anonymous 19w

TRAIN ADDUCTORS‼️‼️‼️‼️

upvote 5 downvote
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Anonymous 19w

Crush me wit- I mean abducters till failure

upvote 4 downvote
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Anonymous 19w

Dm me :)

upvote 1 downvote
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Anonymous 19w

High bar squats are undefeated IMO

upvote 1 downvote