Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 41w
There needs to be more standardization between weights on gym machine. Like I highly doubt I jumped up 30lbs for my 10 rep max in only 2 weeks
comment

1
upvote 9 downvote
default user profile icon
Anonymous 41w

Neural adaptations

upvote 1 downvote