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Anyone have advice for fat girls who feel insecure in the gym? I’ve been on and off working out for years but it’s hard to go when I always feel judged. Even when people are trying to be encouraging I just feel way too noticed when I’d rather disappear
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Anonymous 1d

as another fat girl who use to be insecure - i promise that people are focused more on their own reps than anyone else. even if you feel like they’re looking around, it’s not always judgy and the ones who do jusge are the ones who’s opinions really don’t matter ❤️ the more you show up for yourself the happier you will be, i promise !!

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Anonymous 1d

Everyone in the gym started from somewhere. Most likely because they were unhappy with their circumstances. Be proud of where you are and look forward to where you will be in time.

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Anonymous replying to -> #2 1d

this^^ most people noticing you came from a similar place or are admiring the work you’re putting in for the two seconds they think about you. some of the physically strongest people I know started off very fat and just forcing themselves to move in the gym

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