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Gym 23w
can someone help me review my split idk if it’s redundant or not
2 upvotes, 5 comments. Sidechat image post by Anonymous in Gym. "can someone help me review my split idk if it’s redundant or not"
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5
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Anonymous 23w

Not much of a point in doing an incline and a concentration curl in the same session, wouldn't do SLDLs on the same day as RDLs either, or crunches and leg raises on the same day, or reverse curls and hammer curls on the same day.

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Anonymous 23w

Some chest redundancy

upvote 1 downvote
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Anonymous replying to -> #1 23w

is it the chest press and pec dec

upvote 1 downvote
🦊
Anonymous replying to -> OP 23w

looks fine to me idk what he’s talking about

upvote 1 downvote
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Anonymous replying to -> #3 22w

thank you

upvote 1 downvote