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Gym 16w
Guys in case your leg days don’t suck enough, let me introduce you to the bulgarian split front squat. You’re welcome
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Anonymous 16w

This is where you hold the db like a goblet squat right

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Anonymous replying to -> #1 16w

You do them with a barbell

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Anonymous replying to -> OP 16w

Like a front squat, but on one leg

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