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Gym 11w
failing out on bench press without a spotter is so embarrassing. none of you saw that.
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7
upvote 66 downvote
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Anonymous 11w

Right like at least if I was lifting heavy there would be a reason but I fail at 75lbs? Smh

upvote 5 downvote
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Anonymous 11w

i refuse to bench without a spotter bc i’m scared of that

upvote 1 downvote
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Anonymous replying to -> #1 10w

idk why they’re downvoting you. this is basic gym safety

upvote 1 downvote
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Anonymous replying to -> #3 10w

Uh you shouldnt need a spotter for regular reps otherwise youre def pushing way too hard

upvote -1 downvote
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Anonymous replying to -> #3 10w

it is. i have no upper body strength and when i bench i use smith machine to also learn form

upvote 3 downvote
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Anonymous replying to -> #1 10w

No its not lmao, I also bench nothing and have no upper body strength but if you cant do the amount of reps at the weight you have then its too high of a weight. Its truly that simple

upvote -1 downvote
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Anonymous replying to -> #2 10w

literally the exact weight i failed at before writing this post, I got through my normal amount of reps and i was like no but wait i think i got one more in me. i did not in fact have one more in me.

upvote 1 downvote