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Gym 19w
I’ll bear witness to breathing only through your nose even during high intensity work outs yields great results. Changes your face structure. Breathing even when not at the gym has gotten easier. You end up sleeping better. 10/10 highly recommend ❤️
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Anonymous 18w

looksmaxxing at the gym 🙂‍↕️

upvote 2 downvote
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Anonymous replying to -> #1 18w

Just overall wellness maximizing. You breathe… all day, even when you sleep.

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Anonymous replying to -> OP 18w

Can’t even remember the last time I breathed tbh

upvote 1 downvote