Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 40w
Heyy I’ve been doing Pilates for my glutes and abs because I want a toned out body and a plum ass lol will it work?
comment

5
upvote 7 downvote
🦉
Anonymous 40w

Don’t reinvent the wheel, if you want a huge voluptuous arse, low bar squat, hip thrust, and deadlift/RDLs

upvote 10 downvote
default user profile icon
Anonymous 40w

You gotta do weights

upvote 3 downvote
default user profile icon
Anonymous 40w

It's better than nothing

upvote 1 downvote
default user profile icon
Anonymous replying to -> owl_og 40w

Ughh I don’t want to work with weight.

upvote -1 downvote
🦉
Anonymous replying to -> OP 40w

Tough. Can’t get the results without the work

upvote 11 downvote