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What is my body fat ? Need to get rid of this dad bod

13 upvotes, 9 comments. Sidechat image post by Anonymous in Gym. "What is my body fat ? Need to get rid of this dad bod"

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Anonymous 3w

Tbh this is the ideal physique, not too hard, but fit

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Anonymous 3w

I like how a “dad bod” is like 17% bf with a four pack now

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Anonymous 3w

I know you're not asking but I also think this is the most attractive build

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Anonymous 3w

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Anonymous 3w

Bro you got my dream physique

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Anonymous 3w

Look on calculator.net and input your info into the body fat calculator. I’ve used it and compared it to the info I got from my gym’s body fat calculator machine and it’s accurate.

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Anonymous 3w

Ngl this looks like it's over 20%, the reason it doesn't look like it is because you're carrying a lot of muscle. If you're muscular you're always gonna appear leaner than you actually are

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Anonymous

#5 3w

And milkers that may need a bra

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Anonymous

#8 3w

Yea idk what to belive lol I body scans always have me around 16-19 range or so

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