Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 3w
Any tips for abs/working them out. I’m a girl who’s not very strong trying to get stronger and more defined
comment

3
upvote 8 downvote
default user profile icon
Anonymous 3w

Made in the gym, revealed in the kitchen. Make sure you have enough muscle there in the first place, weighted crunches, ab rolls, or weighted sit ups during a bulk, then you have to get down to a lower body fat percentage than any other muscle group to have them revealed (at least for me, your body is different)

upvote 5 downvote
default user profile icon
Anonymous 3w

Ngl bro just do sit ups and leg raises, don’t need to do all that extra stuff

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 3w

Yeah. It’s a bit difficult since I’m already petite and don’t weigh a lot but I want to lose like five pounds. That makes a big difference for me tho. I’ve been doing good with diet it’s just the physicality part! But I’m getting better. Thanks for the tips

upvote 1 downvote