Gym on Sidechat | Should I still go to the gym if my hip hurts and it’s leg day?

Join communities on Sidechat Download

Should I still go to the gym if my hip hurts and it’s leg day?

3

4

Anonymous 20w

Don't risk injury

6

Anonymous 20w

Try doing some hip airplanes to warm up and see how it feels. You can find them on squat university YouTube

2

Anonymous 20w

Bike instead

2