Gym on Sidechat | If I only do lateral raises for shoulder along with my other upper body pressing movements is that enough to grow my shoulders? I just feel like I haven’t seen much shoulder growth

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If I only do lateral raises for shoulder along with my other upper body pressing movements is that enough to grow my shoulders? I just feel like I haven’t seen much shoulder growth

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Anonymous 1d

lat raises were my only shoulder exercise for a while

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