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Gym 38w
180 to 150lbs after 2 years of lifting consistently
87 upvotes, 4 comments. Sidechat image post by Anonymous in Gym. "180 to 150lbs after 2 years of lifting consistently"
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4
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Anonymous 38w

Could I get your workout routine?

upvote 6 downvote
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Anonymous 38w

What’s your arm routine ??

upvote 1 downvote
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Anonymous 38w

So did you shave or does lifting just make you less hairier? I always see guys get these sexy toned bodies but they lose their body hair 👀

upvote 1 downvote
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Anonymous replying to -> #2 38w

I do a PPL 6x a week. At least 2 sets to absolute failure for each exercise and 6-7 different exercises a session

upvote 2 downvote
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Anonymous replying to -> OP 38w

Ty

upvote 1 downvote