Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 12w
180 to 150lbs after 2 years of lifting consistently
87 upvotes, 4 comments. Sidechat image post by Anonymous in Gym. "180 to 150lbs after 2 years of lifting consistently"
comment

4
upvote 87 downvote
default user profile icon
Anonymous 12w

Could I get your workout routine?

upvote 6 downvote
default user profile icon
Anonymous 12w

What’s your arm routine ??

upvote 1 downvote
default user profile icon
Anonymous 12w

So did you shave or does lifting just make you less hairier? I always see guys get these sexy toned bodies but they lose their body hair 👀

upvote 1 downvote
default user profile icon
Anonymous replying to -> #2 12w

I do a PPL 6x a week. At least 2 sets to absolute failure for each exercise and 6-7 different exercises a session

upvote 2 downvote
default user profile icon
Anonymous replying to -> OP 12w

Ty

upvote 1 downvote